Coastal Knits & Purls

Coastal Knits & Purls

11 Mental Health Benefits of Knitting

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Kristie
Jan 30, 2025
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I learned to knit during the pandemic at the ripe ol' age of 44. If that's not a mental health awareness ad then I don't know what is. Even when I attempted to knit socks for the 1 millionth time (because I refused to let a sock pattern beat me down), I remarked to my husband how much I love knitting because it relieves so much stress and relaxes me. I …

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